๐ง Mental Health & Counselling
Mind
Charity offering advice and support to anyone experiencing a mental health problem.Samaritans
24/7 support for anyone in distress: call 116 123 for free.NHS Mental Health Services
Access NHS guidance, local services, and mental health support pathways.BACP – British Association for Counselling and Psychotherapy
Professional body for counsellors and psychotherapists. Find registered practitioners and resources.Counselling Directory
Directory of UK therapists โ useful for clients seeking additional or specialist help.
๐จโ๐ฉโ๐งโ๐ฆ Family & Relationships
Relate
The UK’s largest provider of relationship support, including couples counselling and family therapy.YoungMinds
Mental health charity focused on children and young people.
๐จ Emergency & Crisis
Shout 85258
Free, confidential text support service. Text โSHOUTโ to 85258 anytime.The Mix
Support for under 25s โ mental health, relationships, money and more.Hub of Hope
UK-wide mental health support database โ enter your postcode to find nearby services.
